{"id":119,"date":"2017-12-03T06:41:01","date_gmt":"2017-12-03T06:41:01","guid":{"rendered":"http:\/\/www.eldervine.net\/kitchen\/?p=119"},"modified":"2017-12-27T20:01:44","modified_gmt":"2017-12-27T20:01:44","slug":"black-pepper-cauliflower-and-tempeh","status":"publish","type":"post","link":"https:\/\/www.eldervine.net\/kitchen\/recipes\/black-pepper-cauliflower-and-tempeh","title":{"rendered":"Black Pepper Cauliflower and Tempeh"},"content":{"rendered":"<p><em>Serves 4<\/em><\/p>\n<h1>Ingredients<\/h1>\n<ul>\n<li>Tempeh, sliced to postage stamp size\u00a0 ||\u00a0 8 oz<\/li>\n<li>Cauliflower, chopped to small pieces\u00a0 || 12 oz<\/li>\n<li>Black Pepper, ground\u00a0 ||\u00a0\u00a0 1-2 tsp<\/li>\n<\/ul>\n<p>Sauce<\/p>\n<ul>\n<li>Shallots, thinly sliced\u00a0 || 3 each<\/li>\n<li>Red Pepper Flakes\u00a0 ||\u00a0 2 tsp<\/li>\n<li>Garlic, diced\u00a0 ||\u00a0 10-15 cloves<\/li>\n<li>Ginger, pealed and diced\u00a0 ||\u00a0 1 Tbsp<\/li>\n<li>Olive Oil\u00a0 || 3 Tbsp<\/li>\n<li>&#8211;<\/li>\n<li>Tamari \/ Shoyu \/ Soy Sauce\u00a0 ||\u00a0 3 Tbsp<\/li>\n<li>Turbinado Sugar\u00a0 || 1\/4 cup\u00a0 ||\u00a0 I use less for a less sweet sauce<\/li>\n<li>Water\u00a0 ||\u00a0 2-3 Tbsp<\/li>\n<\/ul>\n<h1>Steps<\/h1>\n<ul>\n<li>In a small bowl, whisk together the Tamari, Sugar, Water.<\/li>\n<li>In a large skillet, heat the Olive Oil over medium-low heat, saute the Garlic, Ginger, Shallots. Add the Red Pepper Flakes. Be careful not to brown the ingredients.<\/li>\n<li>Raise the temperature to medium high, add the tempeh, stir and coat with Shallot mixture.<\/li>\n<li>Cook for a couple minutes, stir in the Tamari sauce, cook for a minute.<\/li>\n<li>Add the Cauliflower.<\/li>\n<li>Cook on high until the Tempeh and Cauliflower start to brown.<\/li>\n<li>Remove from the heat, stir in the Back Pepper.<\/li>\n<li>Serve immediately.<\/li>\n<\/ul>\n<h1>References<\/h1>\n<ul>\n<li>Adapted from <a href=\"http:\/\/www.eldervine.net\/kitchen\/resources\/super-natural-every-day-by-heidi-swason\/64\/\">Super Natural Every Day<\/a>.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients Tempeh, sliced to postage stamp size\u00a0 ||\u00a0 8 oz Cauliflower, chopped to small pieces\u00a0 || 12 oz Black Pepper, ground\u00a0 ||\u00a0\u00a0 1-2 tsp Sauce Shallots, thinly sliced\u00a0 || 3 each Red Pepper Flakes\u00a0 ||\u00a0 2 tsp Garlic, diced\u00a0 ||\u00a0 10-15 cloves Ginger, pealed and diced\u00a0 ||\u00a0 1 Tbsp Olive Oil\u00a0 || 3 <br \/><a class=\"more\" href=\"https:\/\/www.eldervine.net\/kitchen\/recipes\/black-pepper-cauliflower-and-tempeh\">Read more <\/a><\/p>\n","protected":false},"author":2,"featured_media":174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/posts\/119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/comments?post=119"}],"version-history":[{"count":4,"href":"https:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/posts\/119\/revisions"}],"predecessor-version":[{"id":124,"href":"https:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/posts\/119\/revisions\/124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/media\/174"}],"wp:attachment":[{"href":"https:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/media?parent=119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/categories?post=119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/tags?post=119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}