{"id":47,"date":"2017-11-26T23:42:49","date_gmt":"2017-11-26T23:42:49","guid":{"rendered":"http:\/\/www.eldervine.net\/kitchen\/?p=47"},"modified":"2017-11-28T03:02:38","modified_gmt":"2017-11-28T03:02:38","slug":"miso-curry-butternut-squash-and-wild-rice","status":"publish","type":"post","link":"http:\/\/www.eldervine.net\/kitchen\/recipes\/miso-curry-butternut-squash-and-wild-rice","title":{"rendered":"Miso-Curry Butternut Squash and Wild Rice"},"content":{"rendered":"<p><em>Butternut squash, kale and wild rice with a miso-curry dressing<\/em><\/p>\n<h1>Ingredients<\/h1>\n<ul>\n<li>Butternut Squash \/\/ 12 oz \/\/ cubed 1\/2&#8243;<\/li>\n<li>Sweet Potato \/\/ 1 ea (approx 8 oz)\u00a0 \/\/ cubed 1\/2&#8243;<\/li>\n<li>Wild Rice \/\/ 1\/2 cup uncooked<\/li>\n<li>&#8211;<\/li>\n<li>Lemon Juice, Fresh \/\/ 2 Tbs<\/li>\n<li>Kale \/\/ 1-1\/2 cups \/\/ chopped, tough stems removed<\/li>\n<li>Pepitas, roasted \/\/ 1\/3 cup<\/li>\n<li>Cilantro \/\/ 2\/3 cup<\/li>\n<\/ul>\n<p>Miso-curry sauce<\/p>\n<ul>\n<li>Red miso \/\/ 1\/4 cup<\/li>\n<li>Red Thai Curry paste \/\/ 2 Tbs<\/li>\n<li>Extra virgin Olive Oil \/\/ 1\/4 cup<\/li>\n<\/ul>\n<h1>Steps<\/h1>\n<ul>\n<li>Preheat oven to 400F<\/li>\n<li>Prepare the wild rice (1\/2 cup uncooked rice, rinse, 1 cup water, simmer 20-30 mins until al.dente)<\/li>\n<li>Toss cubed squash and sweet potato in 1\/3 cup of the Miso-curry sauce.<\/li>\n<li>Arrange in a single layer on a rimmed baking sheet<\/li>\n<li>Roast 25-30 minutes, until tender.<\/li>\n<\/ul>\n<p>Assemble<\/p>\n<ul>\n<li>Combine lemon juice with remaining miso-curry sauce<\/li>\n<li>Gently toss together: Kale, Wid Rice, Pepitas, remaining miso-curry sauce\/lemon juice.<\/li>\n<li>Add in the Squash and Sweet Potatoes and gently toss.<\/li>\n<\/ul>\n<p>Serve<\/p>\n<ul>\n<li>Family Style in large bowl or on a platter.<\/li>\n<\/ul>\n<h1>Sources<\/h1>\n<ul>\n<li><a href=\"http:\/\/www.eldervine.net\/kitchen\/2017\/11\/27\/super-natural-every-day-by-heidi-swason\/\">Super Natural Every Day (Heidi Swanson)<\/a> \/\/ pg. 158 \/\/ Derived by Dredge<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Butternut squash, kale and wild rice with a miso-curry dressing Ingredients Butternut Squash \/\/ 12 oz \/\/ cubed 1\/2&#8243; Sweet Potato \/\/ 1 ea (approx 8 oz)\u00a0 \/\/ cubed 1\/2&#8243; Wild Rice \/\/ 1\/2 cup uncooked &#8211; Lemon Juice, Fresh \/\/ 2 Tbs Kale \/\/ 1-1\/2 cups \/\/ chopped, tough stems removed Pepitas, roasted \/\/ <br \/><a class=\"more\" href=\"http:\/\/www.eldervine.net\/kitchen\/recipes\/miso-curry-butternut-squash-and-wild-rice\">Read more <\/a><\/p>\n","protected":false},"author":2,"featured_media":59,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-47","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"http:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/posts\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/comments?post=47"}],"version-history":[{"count":5,"href":"http:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/posts\/47\/revisions"}],"predecessor-version":[{"id":79,"href":"http:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/posts\/47\/revisions\/79"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/media\/59"}],"wp:attachment":[{"href":"http:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/media?parent=47"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/categories?post=47"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.eldervine.net\/kitchen\/wp-json\/wp\/v2\/tags?post=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}