Ingredients To Simmer Red Chili Flakes || A handful Onion, diced || 1/2 of a medium onion Salt || 1 tsp Cumin Powder  || 1/2 tsp Garlic Powder || 1 tsp Oregano, Dried  || 1 tsp Water || 2 cups Paprika Powder || 1/2 tsp (optional) And Tomato Sauce  ||  8 oz can Lime Juice
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Makes 10-12 servings Ingredients Ginger, minced || 1-2 Tbl || I’ve been known to use 3 or 4 Tbl Garlic, minced || 2-4 Cloves Onion, Chopped || 1/2 cup – Carrots || 5 cups (1-1/2 lbs) Vegetable Stock || 20 oz Water || 8 oz And Lime juice || 1/4 cup Nonfat yogurt  || for
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Makes 2 loaves approx 1 lb each Ingredients Leaven Sourdough Starter ||  3 Tbsp  ||  I often use a little more Water  ||  75 grams Flour  || 75 grams Salt Addition Water  || 50 grams Salt  || 1 Tbsp or 16 grams Dough Water || 475 grams Flour || 700 grams Steps Leaven The night
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Butternut squash, kale and wild rice with a miso-curry dressing Ingredients Butternut Squash // 12 oz // cubed 1/2″ Sweet Potato // 1 ea (approx 8 oz)  // cubed 1/2″ Wild Rice // 1/2 cup uncooked – Lemon Juice, Fresh // 2 Tbs Kale // 1-1/2 cups // chopped, tough stems removed Pepitas, roasted //
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